Well the sky is all blue and very sunshine which are perfect for my virtual race theme of 5k, It’s my first time using it which is nice with being flexible schedule with my crazy busy schedule with my rehearsals going on my performance in Maryland. Where did I found that information and you can […]
Running Is My Sunshine Virtual Race 5K in Olney, Maryland Read More »
Enjoying Ember’s day at park! Learn some sign language at park and it’s Ember’s officially final episode of “Ember’s at…” because it’s summer and she is entering elementary. Just wait until you see at end from her first episode! It is not a good bye and watch out for her next new journey!
Ember’s At….. Park (This is her final episodes) Read More »
Mudslides! Rich and cool ice cream! Do you know how to make the best one you will ever have? You are about to learn… I thought this was the perfect post for today. Other nights ago it was about ’80s in Colorado. I am loving that warm weather. It is like milkshakes. They are their
How To Make The Most Amazing Strawberry MudSlide! Read More »
Mexican Pizza! It’s true. This is a calorie lightened version of the taco bell fast food version. And it’s a true delight! Seriously this is so easy to throw together and has some of the best flavors ever. The first trick is to use kind of cheese you are going to use. That way you
Do you remember a little while back when grilled cheese was all I could think about? Melty cheese on fresh french bread. It sounded so good, but it felt like something was missing. It only took me a second to realized it was caramelized onions and turkey deli. Yes, caramelized onions would make it perfect
French Bread Grilled Cheese with Turkey and Caramelized Onions Read More »
To summarize the Denver Mother’s Day Festival 5K in one word: HOT. It was really, really hot. The night before the race proved to have little to no sleep. Had too much to eat sushi, that I was MORE than happy to able to eat them, so I’m not complaining, just saying: I didn’t sleep
Denver Mother’s Day Festival 5K and It’s Ember’s First Race! Read More »
This is the easiest harvey wallbanger bundt cake you will ever make. It tastes like you spent hours making it too. Like all other recipes. I make this one for my family in law when they are in town. I got recipe from my mom and her mother (my grandmother). So I decided to make
Harvey Wallbanger Cake Are BEST!! Read More »
I love avocados and I love them, even more, when they are stuffed with yummy salsa and black beans and covered with melted cheese! That’s something to have some idea for Cinco de Mayo day around the corner so I’m sharing some of my favorite Mexican foods! I mean it I just love them! They
What To Do With Avocados on Cinco de Mayo Idea? Read More »
The biggest question I get about nutrition is “Do I really need drink water every single day?” and the short answer is “Absolutely!” Water are great for our hair, nails, and of course, vital. If you are trying to lose weight or tone up or a long run training and here are ideas to flavor
Drinking Flavored Water For My Running Training Read More »
Follow Ember during her daily routines in her sign language! Enjoy!
Ember’s Daily Routines in ASL Read More »
