This week has been a rollercoaster in my Disney Marathon training journey. I started strong with a focus on low-impact workouts, strength training, yoga, and HIIT. These exercises were designed to keep me active while protecting my body. They especially aim to safeguard my right foot, which has been giving me trouble lately.
Unfortunately, just as I was starting to feel like I was getting back on track, I encountered a new setback. I experienced swelling and pain in my left ankle. It’s been incredibly frustrating to deal with this new injury. This is especially true since I’ve been working so hard to stay on top of my training.
In my latest vlog, I share clips from the workouts I managed to finish before this new injury hit. I also discuss how I’m beginning to suspect that menopause be playing a role. It be influencing the changes and challenges my body is going through. It’s definitely made recovery and training more difficult, but I’m committed to listening to my body and adapting as needed.
Recovery is now my top priority, and I’m focusing on finding ways to stay active without aggravating my injuries further. Even though this week didn’t go as planned, I’m staying positive and determined to keep moving ahead.
👉 Watch the vlog here:
Thank you all for your continued support—it means the world to me! Please like, comment, and subscribe. Stay updated on my journey as I navigate these challenges. I will continue to push toward my marathon goal.
